How we help
Lead with what you're feeling. Each pathway combines assessment, treatment and movement to get you results — usually within weeks, not months.
Stress, Anxiety, Depression & Trauma
Down-regulate a nervous system stuck in fight or flight. Assessment with Bio-Well or Kinesiology, then BrainTap, TimeWaver and energy healing to restore calm and clarity.
See treatmentsBurnout Support for Professionals
Rebuild energy, sleep and focus with discreet, time-efficient protocols. Six-week BrainTap programmes, red light for recovery, and kinesiology to clear the underlying drivers.
See treatmentsInjury & Chronic Pain Recovery
Integrative trauma and injury recovery: Tesla plasma, PEMF, microcurrents and red light to accelerate healing, plus movement classes to stop compensation habits locking in.
See treatmentsWhat to expect
Consultation
We listen to your story and goals in a calm, unhurried setting.
Assessment
Bio-Well imaging or kinesiology reveals where your nervous system is under strain.
Personal plan
A clear, priced plan combining the therapies that will move the needle fastest.
Progress tracking
Re-assessment shows visible, measurable change — not just how you feel.
Movement that anchors the change
Two small-group classes complement clinical work by teaching the body a new default.
- Neuro-Somatic Alignment (Corrective Movement)A defrag for the nervous system — gentle sequences that reverse desk-posture damage and chronic back, hip and knee pain.
- Zen Essence YogaAdvanced somatic practice that builds core strength, balance and mental stillness. Standalone or a progression from Alignment.
Pricing you can see up front
Assessments from £120 · Treatments from £90 · Specialist sessions £300 · Class drop-in £25. Packages available.